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  • Writer's pictureEllise Johnson


Updated: Sep 20, 2021

They are here!

Pleased to announce our partnership with the first black owned hemp company @hempandfork

You can find me with these nutritional items at Vegandale 9/11 Chicago Grant Park

Hemp Heart Nutrition

1. Rich in GLA

2. GLA and GLA-rich foods like hemp seeds have also been observed to help people with:


4. Breast pain

5. Diabetes and diabetic neuropathy

6. Heart disease

7. High blood pressure

8. Multiple sclerosis

9. Obesity

10. Premenstrual syndrome

11. Rheumatoid arthritis

12. Skin allergies

2. May Alleviate Arthritis and Joint Pain

3. May Aid Weight

4. Improves Digestive Health

5. Boosts Hair, Skin and Nail Health

6. Reduces Inflammation

7. Heart Health

*Excellent 3:1 balance of omega-3and omega-6 fatty acids, which promote cardiovascular health.

**High in GLA, an essential omega-6 fatty acid that’s been proven to naturally balance hormones.

*”Perfect protein” not only containing all 20 amino acids, but also each of the nine essential amino acids that our bodies cannot produce.

*According to the USDA, 28 grams (about 2 tablespoons) of hemp seeds contains about:

161 calories

3.3 grams carbohydrates

9.2 grams protein

12.3 grams fat

2 grams fiber

2.8 milligrams manganese (140 percent DV)

15.4 milligrams vitamin E (77 percent DV)

300 milligrams magnesium (75 percent DV)

405 milligrams phosphorus (41 percent DV)

5 milligrams zinc (34 percent DV)

3.9 milligrams iron (22 percent DV)

0.1 milligram copper (7percent DV)

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