Here is my story; I was diagnosed with lupus in 2008. At that time, I had the physical capacity of an 80-year-old woman. Through my determination not to let this diagnosis rule my life, I started looking for alternative ways to heal my body. At my worst, I could not walk and could not even stand without assistance. My focus was on health primarily and not weight loss. The alkaline plant-based diet has transformed my life completely. As I began the diet, I knew I was healing based on the way my mind and my body felt. As of September 2018, I no longer take any lupus related medication. I am excited to say my energy is up. I miraculously went from not being able walk, now I walk miles and miles for pleasure. I have also had the opportunity to participate in CrossFit, boxing, you name it. The Alkaline Plant-Based Diet reversed my diagnosis. You can change your diagnosis too.